![]() These sheets cover all of the program plus one week for program overlap or just going that extra round. No more single sheet nonsense or just a regular old checklist. The 21 Day Fix Worksheets I’ve created here are designed to go with the entire program on one sheet. But what does that mean to you? Are you obsessed with knowing how much weight you’re using, how many reps you do, and your overall fitness progress? I am! But why? The program uses weights designated “light” and “heavy” in the program. Unlike most Beachbody Programs, this one doesn’t come with anything more than a checklist. You may have been looking for worksheets and unable to find them. The 21 Day Fix Worksheets are designed to go along with the 21 Day Fix Program created by Autumn Calabrese and Beachbody.
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